Our Mission: To engage the human spirit and deliver results. We help communities, organizations, and groups realize opportunities and confront challenges with innovative people-centred solutions.

Increase Productivity with the Pomodoro Method

Are we having difficulty focusing? Our minds weren’t meant to multi-task, certainly not to the extent that we demand. What normally happens? It does not go as planned. Our ambitious to-do list keeps growing, and we fall behind.

The Pomodoro method can help.

  1. Choose one task
  2. Focus by turning off notifications and distractions
  3. Start a timer and work solidly for 25 minutes
  4. Take a short break away from your desk for 5 minutes
  5. Start timer for another 25-minute focused work session
  6. Take a 20 minutes break

Productivity: the pomodoro technique – PSYCHOLOGY MINDS


Take the #20percentchallenge