Increase Productivity with the Pomodoro Method
Are we having difficulty focusing? Our minds weren’t meant to multi-task, certainly not to the extent that we demand. What normally happens? It does not go as planned. Our ambitious to-do list keeps growing, and we fall behind.
The Pomodoro method can help.
- Choose one task
- Focus by turning off notifications and distractions
- Start a timer and work solidly for 25 minutes
- Take a short break away from your desk for 5 minutes
- Start timer for another 25-minute focused work session
- Take a 20 minutes break
Take the #20percentchallenge